I am pleased to announce that my book,

Getting out of Depression and Leading a Healthy and Happy Life

is available on Amazon.

This is my story and view on this subject. It is about the way I see this illness. If you are interested to know the way I got out of the misery, then I suggest you read my book. I really hope you can get something good out of it.

 

I suffered from depression for many years, without finding the right resources or solution, and I was completely lost. Finally, I found my own way out of this terrible illness, and in my book, I share my experience, knowledge and thoughts, and how I was able to achieve this goal. I believe that we can fight depression and lead healthy, happy lives once again. To get out of depression and be healthy again was a process where I had to be patient and appreciate every little bit of effort, I made instead of concentrating on the things I had not yet done. I also found many helpful ingredients that became part of this process.

How did I do this? What worked for me is all in this book.